Workouts

20 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/21/24 @ 7:1 PM
Difficulty: 7.36 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 11/19/24 @ 3:6 AM
Difficulty: 6.36 / 10
 
20 min Upper Body Strength
Adrian Williams
Monday 11/18/24 @ 12:7 AM
Difficulty: 7.64 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 11/12/24 @ 10:17 PM
Difficulty: 8.5 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 11/5/24 @ 12:27 AM
Difficulty: 6.29 / 10
 
10 min Upper Body Stretch
Adrian Williams
Thursday 10/31/24 @ 10:3 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/31/24 @ 9:50 PM
Difficulty: 5.87 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 10/31/24 @ 9:27 PM
Difficulty: 7.06 / 10
 
10 min Upper Body Stretch
Jermaine Johnson
Wednesday 10/30/24 @ 10:51 PM
Difficulty: 3.72 / 10
 
20 min Chest & Back Strength
Andy Speer
Wednesday 10/30/24 @ 10:29 PM
Difficulty: 7.29 / 10