ben_jammin89
#boocrew#pushpushcrew
Total Rides: 872
Following
ben_jammin89
#boocrew#pushpushcrew
Total Rides: 872
Following
Workouts
70kj
75rpm
32%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 6/24/24 @ 10:20 PM
Difficulty: 7.1 / 10
20 min Chest & Back Strength
Adrian Williams
Friday 6/21/24 @ 8:0 PM
Difficulty: 7.15 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 6/20/24 @ 10:43 PM
Difficulty: 6 / 10
10 min Timbaland Arms & Light Weights
Ben Alldis
Monday 6/17/24 @ 9:57 PM
Difficulty: 5.85 / 10
84kj
75rpm
34%
14mph
30 min Upper Body Strength
Adrian Williams
Sunday 6/16/24 @ 9:40 PM
Difficulty: 7.55 / 10