Shake and Bake
VS
Workouts
Monday 5/13/24 @ 8:34 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 9:55 AM
✅
457kj
87rpm
53%
23mph
Thursday 8/10/23 @ 3:1 PM
kj
rpm
%
0mph
Thursday 8/10/23 @ 10:41 AM
✅
281kj
83rpm
52%
22mph
Tuesday 5/10/22 @ 9:9 AM
kj
rpm
%
0mph
Wednesday 5/11/22 @ 9:43 AM
✅
367kj
76rpm
54%
21mph
Friday 4/22/22 @ 9:15 AM
113kj
85rpm
45%
20mph
Friday 4/22/22 @ 9:12 AM
✅
566kj
82rpm
51%
22mph
Tuesday 9/14/21 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 9:58 AM
✅
435kj
84rpm
53%
23mph
Sunday 7/18/21 @ 10:12 AM
4kj
18rpm
38%
3mph
Tuesday 7/27/21 @ 9:26 AM
✅
456kj
83rpm
55%
23mph
Tuesday 5/25/21 @ 5:11 AM
kj
rpm
%
0mph
Saturday 4/24/21 @ 11:31 AM
✅
458kj
86rpm
54%
23mph
Wednesday 3/24/21 @ 10:1 AM
216kj
74rpm
46%
17mph
Tuesday 1/7/20 @ 10:52 AM
✅
412kj
85rpm
52%
22mph
Tuesday 1/19/21 @ 10:3 AM
403kj
78rpm
40%
17mph
Tuesday 3/2/21 @ 9:58 AM
✅
721kj
90rpm
53%
24mph
Sunday 1/17/21 @ 11:57 AM
568kj
91rpm
42%
19mph
Tuesday 11/3/20 @ 11:45 AM
✅
1005kj
89rpm
54%
24mph
hannahfrankson
EAST LDN AT HOME!!
6
VS
barbaran
#5:30ishCrew
211
🔥
Workouts
kj
Monday 5/13/24
kj
Tuesday 5/25/21
568
kj
Sunday 1/17/21