Shake and Bake
VS
Workouts
Monday 5/13/24 @ 8:34 AM
kj
rpm
%
0mph
Monday 3/22/21 @ 6:7 AM
✅
216kj
92rpm
37%
17mph
Wednesday 2/14/24 @ 9:26 AM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 6:36 AM
✅
283kj
91rpm
36%
16mph
Wednesday 11/22/23 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 11/22/23 @ 9:24 PM
✅
89kj
77rpm
39%
16mph
Sunday 10/30/22 @ 2:53 PM
✅
287kj
74rpm
47%
19mph
Monday 10/24/22 @ 1:43 PM
261kj
79rpm
45%
19mph
Monday 1/17/22 @ 12:0 PM
✅
330kj
74rpm
51%
20mph
Thursday 1/20/22 @ 6:0 AM
229kj
80rpm
43%
18mph
Sunday 1/9/22 @ 8:16 AM
✅
434kj
74rpm
46%
18mph
Tuesday 2/8/22 @ 8:52 AM
327kj
82rpm
41%
17mph
Friday 2/4/22 @ 9:56 AM
✅
473kj
73rpm
49%
19mph
Saturday 1/15/22 @ 10:9 AM
361kj
79rpm
44%
18mph
Monday 1/3/22 @ 11:30 AM
✅
469kj
71rpm
51%
19mph
Sunday 1/16/22 @ 11:42 AM
346kj
75rpm
45%
18mph
Wednesday 10/20/21 @ 10:42 AM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 10:52 AM
✅
324kj
79rpm
41%
17mph
Tuesday 9/14/21 @ 6:19 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 3:1 PM
✅
232kj
80rpm
43%
18mph
hannahfrankson
EAST LDN AT HOME!!
36
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
72
🔥
Workouts
kj
Monday 5/13/24
kj
Wednesday 2/14/24
kj
Wednesday 11/22/23
261
kj
Monday 10/24/22
229
kj
Thursday 1/20/22
346
kj
Sunday 1/16/22