Shake and Bake
VS
Workouts
Wednesday 11/9/22 @ 7:54 PM
✅
99kj
81rpm
42%
19mph
Sunday 2/12/23 @ 10:0 PM
34kj
70rpm
33%
13mph
Tuesday 1/31/23 @ 3:38 PM
14kj
75rpm
43%
17mph
Thursday 1/12/23 @ 9:18 PM
✅
64kj
77rpm
34%
14mph
Friday 5/6/22 @ 10:43 AM
19kj
59rpm
39%
13mph
Wednesday 9/21/22 @ 8:52 PM
✅
44kj
74rpm
36%
14mph
Saturday 8/20/22 @ 4:12 AM
kj
rpm
%
0mph
Sunday 8/21/22 @ 1:9 PM
✅
140kj
68rpm
40%
14mph
Monday 7/11/22 @ 6:7 PM
38kj
94rpm
41%
19mph
Friday 5/13/22 @ 8:56 PM
✅
194kj
76rpm
42%
17mph
Saturday 5/7/22 @ 11:21 AM
kj
rpm
%
0mph
Friday 5/6/22 @ 9:33 PM
✅
103kj
72rpm
39%
15mph
Saturday 12/4/21 @ 7:23 PM
✅
324kj
73rpm
52%
20mph
Friday 12/3/21 @ 9:59 PM
187kj
73rpm
42%
16mph
Sunday 8/30/20 @ 6:24 PM
230kj
71rpm
46%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
240kj
80rpm
45%
18mph
Wednesday 12/25/19 @ 12:15 PM
125kj
63rpm
42%
14mph
Wednesday 8/28/19 @ 8:26 PM
✅
137kj
89rpm
38%
17mph
Saturday 2/8/20 @ 7:45 AM
✅
346kj
68rpm
47%
17mph
Thursday 2/6/20 @ 11:26 PM
342kj
74rpm
46%
18mph
hannahfrankson
EAST LDN AT HOME!!
14
VS
amysevolution
#Pelofam
20
🔥
Workouts
34
kj
Sunday 2/12/23
125
kj
Wednesday 12/25/19