Shake and Bake
VS
Workouts
Thursday 4/25/24 @ 6:30 PM
kj
rpm
%
0mph
Thursday 5/2/24 @ 9:0 PM
β
254kj
79rpm
45%
18mph
Wednesday 5/18/22 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 4/5/23 @ 7:4 PM
β
110kj
74rpm
39%
15mph
Sunday 9/25/22 @ 10:2 PM
kj
rpm
%
0mph
Thursday 9/29/22 @ 5:35 AM
β
177kj
82rpm
38%
16mph
Friday 3/4/22 @ 7:11 PM
119kj
69rpm
46%
17mph
Saturday 2/12/22 @ 6:8 PM
β
149kj
85rpm
41%
18mph
Monday 1/3/22 @ 11:30 AM
β
469kj
71rpm
51%
19mph
Friday 12/31/21 @ 4:40 PM
325kj
78rpm
43%
17mph
Thursday 9/30/21 @ 2:57 PM
β
186kj
75rpm
43%
17mph
Tuesday 9/28/21 @ 12:6 PM
145kj
87rpm
39%
17mph
Sunday 6/6/21 @ 9:25 AM
β
301kj
70rpm
50%
19mph
Monday 5/24/21 @ 5:29 PM
223kj
82rpm
42%
18mph
Friday 1/29/21 @ 10:16 AM
249kj
67rpm
48%
17mph
Monday 8/10/20 @ 12:57 PM
β
284kj
81rpm
47%
19mph
Wednesday 1/20/21 @ 3:0 PM
β
280kj
68rpm
48%
18mph
Thursday 1/14/21 @ 8:11 PM
246kj
79rpm
46%
19mph
Thursday 9/24/20 @ 8:31 PM
63kj
50rpm
38%
10mph
Tuesday 8/11/20 @ 12:11 PM
β
160kj
88rpm
41%
18mph
hannahfrankson
EAST LDN AT HOME!!
25
VS
amyridesuk
Chepstow π¬π§π΄σ §σ ’σ ·σ ¬σ ³σ Ώ
51
π₯
Workouts
325
kj
Friday 12/31/21