Workouts

Thursday 7/4/24 @ 5:53 PM
Difficulty: NaN / 10
 
30 min 90s Bootcamp
Joslyn Thompson Rule
Wednesday 7/3/24 @ 4:53 PM
Difficulty: 6.93 / 10
 
20 min Yin Yoga
Kirra Michel
Tuesday 7/2/24 @ 10:24 PM
Difficulty: 4.78 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/2/24 @ 1:11 AM
Difficulty: 0 / 10
 
30 min Full Body Stretch
Adrian Williams
Monday 7/1/24 @ 10:26 PM
Difficulty: 5.53 / 10
 
20 min HIIT Run
Becs Gentry
Sunday 6/30/24 @ 7:24 PM
Difficulty: 8.03 / 10
 
30 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 6/29/24 @ 11:52 AM
Difficulty: 7.11 / 10
 
45 min Endurance Run
Susie Chan
Friday 6/28/24 @ 5:28 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Becs Gentry
Friday 6/28/24 @ 5:21 PM
Difficulty: 3.29 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 6/26/24 @ 11:55 PM
Difficulty: 2.63 / 10