Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 3:1 PM
kj
rpm
%
0mph
Sunday 8/20/23 @ 5:33 PM
✅
182kj
80rpm
44%
18mph
Friday 5/15/20 @ 3:30 PM
389kj
71rpm
47%
18mph
Saturday 10/10/20 @ 4:22 PM
✅
492kj
81rpm
49%
20mph
Tuesday 5/4/21 @ 5:49 PM
✅
500kj
71rpm
52%
19mph
Saturday 3/6/21 @ 11:56 AM
441kj
76rpm
49%
19mph
Friday 7/23/21 @ 7:16 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 1:55 PM
✅
343kj
77rpm
52%
21mph
Wednesday 3/31/21 @ 8:4 AM
140kj
63rpm
47%
16mph
Thursday 12/17/20 @ 5:45 PM
✅
170kj
87rpm
46%
20mph
Saturday 2/27/21 @ 9:15 AM
✅
283kj
93rpm
41%
19mph
Friday 3/12/21 @ 9:56 AM
267kj
93rpm
40%
19mph
Sunday 7/5/20 @ 2:0 PM
141kj
75rpm
42%
17mph
Saturday 6/27/20 @ 12:38 PM
✅
173kj
82rpm
44%
19mph
Thursday 9/24/20 @ 8:31 PM
63kj
50rpm
38%
10mph
Friday 8/28/20 @ 4:30 PM
✅
177kj
84rpm
44%
19mph
Saturday 6/20/20 @ 9:7 AM
251kj
61rpm
46%
15mph
Friday 6/19/20 @ 11:54 AM
✅
334kj
79rpm
50%
20mph
Saturday 3/21/20 @ 11:59 AM
215kj
74rpm
41%
16mph
Saturday 5/23/20 @ 12:58 PM
✅
284kj
81rpm
46%
19mph
hannahfrankson
EAST LDN AT HOME!!
24
VS
amyluvsdmb
Philly Burbs • PA
88
🔥
Workouts
267
kj
Friday 3/12/21