Shake and Bake
Workouts
Wednesday 5/26/21 @ 6:0 AM
284kj
86rpm
40%
18mph
Wednesday 8/25/21 @ 12:10 AM
✅
317kj
86rpm
46%
20mph
Saturday 4/22/23 @ 8:31 AM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 6:37 PM
✅
425kj
72rpm
44%
17mph
Friday 5/15/20 @ 3:30 PM
✅
389kj
71rpm
47%
18mph
Wednesday 11/13/19 @ 11:2 PM
303kj
69rpm
45%
17mph
Sunday 12/26/21 @ 2:0 PM
178kj
73rpm
47%
18mph
Monday 5/24/21 @ 3:29 PM
✅
236kj
65rpm
52%
16mph
Monday 10/4/21 @ 11:46 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 3:24 PM
✅
195kj
77rpm
48%
19mph
Sunday 11/15/20 @ 4:34 PM
26kj
45rpm
52%
12mph
Friday 11/13/20 @ 9:55 PM
✅
292kj
74rpm
49%
18mph
Sunday 7/18/21 @ 10:12 AM
4kj
18rpm
38%
3mph
Thursday 8/19/21 @ 3:28 PM
✅
226kj
60rpm
49%
15mph
Thursday 6/24/21 @ 9:54 AM
✅
185kj
67rpm
46%
17mph
Thursday 7/22/21 @ 9:37 PM
168kj
68rpm
50%
18mph
Wednesday 5/26/21 @ 8:49 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 11:27 PM
✅
246kj
84rpm
45%
18mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:26 AM
✅
296kj
76rpm
48%
19mph
Workouts
284
kj
Wednesday 5/26/21
4
kj
Sunday 7/18/21
kj
Tuesday 11/10/20