alyshas
Austin, TX
Total Rides: 578

Following

alyshas
Austin, TX
Total Rides: 578

Following

Workouts

5 min Breathing Meditation
Kirra Michel
Monday 1/30/23 @ 5:16 AM
Difficulty: 2 / 10
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5 min Full Body Stretch
Adrian Williams
Tuesday 1/17/23 @ 6:40 PM
Difficulty: 3.59 / 10
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5 min Sleep Meditation
Kristin McGee
Saturday 1/14/23 @ 5:26 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Friday 1/13/23 @ 3:43 AM
Difficulty: 8.04 / 10
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200kj
71rpm
44%
16mph
10 min Full Body Stretch
Adrian Williams
Wednesday 1/11/23 @ 9:55 PM
Difficulty: 3.98 / 10
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10 min Barre
Ally Love
Wednesday 1/11/23 @ 1:6 AM
Difficulty: 5.05 / 10
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30 min Trap Run
Kirsten Ferguson
Tuesday 1/10/23 @ 5:56 PM
Difficulty: 7.49 / 10
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20 min Beginner Run
Camila Ramón
Monday 1/9/23 @ 5:17 PM
Difficulty: 5.45 / 10
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10 min Arms & Light Weights
Camila Ramón
Sunday 1/8/23 @ 7:55 PM
Difficulty: 6.97 / 10
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30 min Hip Hop Ride
Alex Toussaint
Sunday 1/8/23 @ 5:25 PM
Difficulty: 7.9 / 10
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kj
rpm
%
0mph