Shake and Bake
Workouts
Sunday 4/7/24 @ 11:15 AM
kj
rpm
%
0mph
Monday 12/13/21 @ 9:46 PM
✅
196kj
61rpm
44%
14mph
Thursday 10/13/22 @ 6:42 PM
343kj
78rpm
48%
20mph
Friday 10/7/22 @ 2:59 PM
✅
362kj
79rpm
44%
18mph
Saturday 8/20/22 @ 4:12 AM
kj
rpm
%
0mph
Thursday 9/1/22 @ 5:4 PM
✅
251kj
76rpm
46%
18mph
Wednesday 7/13/22 @ 3:34 PM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 3:23 PM
✅
253kj
78rpm
46%
19mph
Friday 5/6/22 @ 10:43 AM
19kj
59rpm
39%
13mph
Tuesday 5/31/22 @ 8:53 PM
✅
55kj
80rpm
37%
16mph
Saturday 5/7/22 @ 11:21 AM
kj
rpm
%
0mph
Monday 5/9/22 @ 4:33 PM
✅
171kj
80rpm
45%
19mph
Saturday 12/4/21 @ 7:23 PM
✅
324kj
73rpm
52%
20mph
Sunday 12/5/21 @ 3:28 PM
267kj
76rpm
47%
19mph
Saturday 10/9/21 @ 8:28 AM
0kj
0rpm
60%
0mph
Wednesday 10/27/21 @ 4:4 PM
✅
173kj
84rpm
44%
19mph
Tuesday 9/14/21 @ 6:19 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 2:55 PM
✅
257kj
83rpm
44%
19mph
Sunday 7/18/21 @ 10:12 AM
4kj
18rpm
38%
3mph
Thursday 7/15/21 @ 3:29 PM
✅
204kj
63rpm
44%
15mph
Workouts
4
kj
Sunday 7/18/21