alisaj84
Virginia
Total Rides: 2024

Following

alisaj84
Virginia
Total Rides: 2024

Following

Workouts

30 min Holiday Ride
Cody Rigsby
Monday 12/23/24 @ 3:34 PM
Difficulty: 7.34 / 10
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191kj
74rpm
42%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 12/22/24 @ 3:55 PM
Difficulty: 5.25 / 10
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30 min 2000s Ride
Alex Toussaint
Sunday 12/22/24 @ 3:23 PM
Difficulty: 7.61 / 10
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195kj
87rpm
38%
17mph
45 min Hip Hop Walk
Kirsten Ferguson
Friday 12/20/24 @ 3:33 PM
Difficulty: 6.77 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 12/19/24 @ 4:23 PM
Difficulty: 7.19 / 10
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123kj
73rpm
42%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 12/19/24 @ 4:3 PM
Difficulty: 6.19 / 10
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99kj
77rpm
37%
15mph
60 min Walk + Run
Matty Maggiacomo
Wednesday 12/18/24 @ 5:19 PM
Difficulty: 7.61 / 10
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30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 12/17/24 @ 8:26 PM
Difficulty: 7.32 / 10
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193kj
77rpm
41%
17mph
30 min Backstreet Boys Walk + Run
Jess King
Monday 12/16/24 @ 4:20 PM
Difficulty: 6.7 / 10
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45 min Pop Ride
Cody Rigsby
Sunday 12/15/24 @ 4:52 PM
Difficulty: 0 / 10
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271kj
75rpm
41%
16mph