Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 6:14 PM
kj
rpm
%
0mph
Saturday 1/20/24 @ 2:25 PM
✅
1kj
61rpm
26%
9mph
Tuesday 12/6/22 @ 8:9 PM
kj
rpm
%
0mph
Friday 12/30/22 @ 1:4 PM
✅
269kj
68rpm
41%
15mph
Saturday 7/23/22 @ 2:5 PM
kj
rpm
%
0mph
Sunday 9/25/22 @ 9:56 AM
✅
185kj
74rpm
41%
16mph
Sunday 1/9/22 @ 8:16 AM
✅
434kj
74rpm
46%
18mph
Friday 3/25/22 @ 8:2 PM
303kj
75rpm
42%
16mph
Sunday 2/13/22 @ 10:16 AM
✅
318kj
67rpm
51%
18mph
Thursday 2/17/22 @ 7:46 PM
202kj
73rpm
43%
16mph
Friday 2/4/22 @ 9:56 AM
✅
473kj
73rpm
49%
19mph
Sunday 12/12/21 @ 12:51 PM
313kj
74rpm
43%
16mph
Tuesday 5/4/21 @ 5:49 PM
✅
500kj
71rpm
52%
19mph
Saturday 3/6/21 @ 11:58 AM
323kj
67rpm
46%
16mph
Monday 11/8/21 @ 5:50 PM
✅
231kj
63rpm
55%
18mph
Monday 11/1/21 @ 7:28 AM
140kj
61rpm
47%
16mph
Tuesday 5/18/21 @ 12:4 PM
✅
431kj
67rpm
48%
17mph
Sunday 11/8/20 @ 1:47 PM
307kj
76rpm
42%
17mph
Sunday 5/24/20 @ 7:7 PM
✅
417kj
72rpm
48%
18mph
Saturday 3/28/20 @ 5:22 PM
300kj
59rpm
49%
16mph
hannahfrankson
EAST LDN AT HOME!!
38
🔥
VS
akennedy92
Cambridge, UK
30
Workouts
202
kj
Thursday 2/17/22
300
kj
Saturday 3/28/20