akennedy92
Cambridge, UK
Total Rides: 284

Following

akennedy92
Cambridge, UK
Total Rides: 284

Following

Workouts

15 min Bodyweight Strength
Ben Alldis
Wednesday 10/23/24 @ 6:51 PM
Difficulty: 6.7 / 10
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15 min Disco Ride
Leanne Hainsby
Wednesday 10/23/24 @ 6:34 PM
Difficulty: 6.97 / 10
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98kj
76rpm
41%
16mph
30 min 80s Ride
Leanne Hainsby
Monday 10/21/24 @ 6:43 PM
Difficulty: 7.29 / 10
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169kj
72rpm
39%
15mph
20 min Pop Ride
Leanne Hainsby
Wednesday 10/9/24 @ 6:44 PM
Difficulty: 7.21 / 10
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114kj
76rpm
38%
15mph
30 min Pop Ride
Leanne Hainsby
Tuesday 10/8/24 @ 7:14 PM
Difficulty: 0 / 10
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176kj
73rpm
40%
16mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Monday 7/29/24 @ 6:32 PM
Difficulty: 7.4 / 10
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15 min 90s Ride
Leanne Hainsby
Tuesday 7/23/24 @ 7:58 PM
Difficulty: 6.72 / 10
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79kj
74rpm
38%
15mph
30 min Full Body Strength
Ben Alldis
Tuesday 7/23/24 @ 7:25 PM
Difficulty: 0 / 10
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5 min Upper Body Stretch
Ben Alldis
Saturday 7/13/24 @ 10:5 AM
Difficulty: 3.46 / 10
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20 min Upper Body Strength
Ben Alldis
Saturday 7/13/24 @ 9:43 AM
Difficulty: 7.03 / 10
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