Shake and Bake
Workouts
Thursday 3/23/23 @ 9:20 AM
kj
rpm
%
0mph
Saturday 3/25/23 @ 6:51 PM
✅
64kj
76rpm
34%
14mph
Thursday 7/21/22 @ 9:5 PM
kj
rpm
%
0mph
Monday 9/5/22 @ 5:3 PM
✅
97kj
73rpm
37%
14mph
Friday 5/6/22 @ 10:43 AM
19kj
59rpm
39%
13mph
Tuesday 5/17/22 @ 2:4 PM
✅
50kj
77rpm
37%
15mph
Wednesday 3/2/22 @ 6:11 PM
kj
rpm
%
0mph
Sunday 4/3/22 @ 3:49 PM
✅
155kj
78rpm
37%
15mph
Sunday 8/30/20 @ 6:24 PM
✅
230kj
71rpm
46%
17mph
Friday 8/14/20 @ 5:5 PM
184kj
73rpm
42%
16mph
Monday 1/11/21 @ 4:0 PM
✅
221kj
71rpm
43%
16mph
Friday 9/4/20 @ 4:52 PM
179kj
70rpm
43%
16mph
Saturday 5/15/21 @ 11:20 AM
29kj
74rpm
42%
15mph
Tuesday 5/11/21 @ 8:38 PM
✅
77kj
75rpm
37%
15mph
Sunday 12/27/20 @ 9:44 PM
✅
254kj
67rpm
45%
17mph
Thursday 2/11/21 @ 7:30 PM
176kj
70rpm
42%
16mph
Thursday 9/24/20 @ 8:31 PM
63kj
50rpm
38%
10mph
Thursday 10/1/20 @ 4:43 PM
✅
103kj
78rpm
37%
15mph
Friday 3/27/20 @ 5:59 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 5:0 PM
✅
159kj
70rpm
40%
15mph
Workouts
kj
Wednesday 3/2/22
179
kj
Friday 9/4/20
176
kj
Thursday 2/11/21
63
kj
Thursday 9/24/20