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Shake and Bake
hannah_in_hi
Honolulu
301 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
4
Beat hannah_in_hi
Workouts
Next Workouts
Tuesday 5/19/20 @ 2:49 AM
✅
536
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 3:2 PM
346
kj
83
rpm
41
%
18
mph
Tuesday 9/1/20 @ 2:32 AM
✅
584
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:58 PM
379
kj
82
rpm
43
%
18
mph
Friday 6/11/21 @ 3:41 AM
✅
494
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 6/9/21 @ 1:55 PM
312
kj
79
rpm
41
%
17
mph
Sunday 10/25/20 @ 3:1 AM
✅
535
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 2:58 PM
365
kj
83
rpm
42
%
18
mph
Wednesday 9/30/20 @ 1:41 AM
✅
769
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 1:46 PM
500
kj
83
rpm
42
%
18
mph
Tuesday 5/5/20 @ 9:53 PM
✅
529
kj
92
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 1:59 PM
348
kj
84
rpm
40
%
17
mph
Friday 4/5/19 @ 2:12 AM
✅
712
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/6/19 @ 2:59 PM
385
kj
84
rpm
38
%
17
mph
Tuesday 3/26/19 @ 2:38 AM
✅
505
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 11:28 PM
307
kj
83
rpm
40
%
17
mph
Tuesday 3/19/19 @ 1:30 AM
✅
489
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/15/19 @ 2:15 AM
269
kj
85
rpm
37
%
16
mph
Friday 3/8/19 @ 2:33 AM
✅
532
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/10/19 @ 5:3 PM
299
kj
87
rpm
38
%
17
mph
Next Workouts
hannah_in_hi
Honolulu
301 🔥
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
4
Beat hannah_in_hi
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
536
kj
Tuesday 5/19/20
346
kj
Wednesday 1/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Tuesday 9/1/20
379
kj
Monday 8/31/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
494
kj
Friday 6/11/21
312
kj
Wednesday 6/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Sunday 10/25/20
365
kj
Friday 12/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
769
kj
Wednesday 9/30/20
500
kj
Wednesday 9/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 5/5/20
348
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 4/5/19
385
kj
Saturday 4/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Tuesday 3/26/19
307
kj
Tuesday 3/26/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
489
kj
Tuesday 3/19/19
269
kj
Friday 3/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Friday 3/8/19
299
kj
Sunday 3/10/19
Next Workouts