Shake and Bake
Workouts
Saturday 9/17/22 @ 2:40 AM
324kj
94rpm
44%
20mph
Sunday 8/21/22 @ 3:1 AM
✅
342kj
85rpm
48%
21mph
Friday 6/11/21 @ 3:41 AM
✅
494kj
86rpm
47%
20mph
Monday 3/15/21 @ 8:58 PM
437kj
86rpm
45%
20mph
Tuesday 5/19/20 @ 2:49 AM
✅
536kj
91rpm
46%
21mph
Wednesday 4/7/21 @ 1:30 AM
459kj
85rpm
46%
20mph
Sunday 10/25/20 @ 3:1 AM
✅
535kj
89rpm
47%
21mph
Thursday 12/17/20 @ 1:57 AM
456kj
84rpm
46%
20mph
Wednesday 9/30/20 @ 1:41 AM
✅
769kj
89rpm
48%
21mph
Friday 10/2/20 @ 12:19 AM
683kj
86rpm
47%
21mph
Tuesday 9/1/20 @ 2:32 AM
✅
584kj
86rpm
50%
22mph
Sunday 8/30/20 @ 11:41 PM
532kj
89rpm
47%
21mph
Tuesday 5/5/20 @ 9:53 PM
✅
529kj
92rpm
43%
20mph
Tuesday 5/5/20 @ 12:42 AM
489kj
91rpm
44%
20mph
Friday 4/5/19 @ 2:12 AM
✅
712kj
84rpm
49%
21mph
Monday 4/8/19 @ 1:45 AM
526kj
82rpm
44%
19mph
Tuesday 3/26/19 @ 2:38 AM
✅
505kj
87rpm
46%
20mph
Saturday 3/23/19 @ 12:55 AM
384kj
87rpm
42%
18mph
Tuesday 3/19/19 @ 1:30 AM
✅
489kj
87rpm
46%
20mph
Thursday 3/14/19 @ 11:59 PM
381kj
90rpm
41%
19mph
Workouts
324
kj
Saturday 9/17/22
437
kj
Monday 3/15/21
459
kj
Wednesday 4/7/21
456
kj
Thursday 12/17/20
526
kj
Monday 4/8/19