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Shake and Bake
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
Workouts
Next Workouts
Tuesday 5/26/20 @ 11:34 PM
✅
525
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 3/20/20 @ 1:56 PM
198
kj
82
rpm
33
%
14
mph
Tuesday 5/19/20 @ 2:49 AM
✅
536
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/29/21 @ 10:3 PM
231
kj
86
rpm
34
%
15
mph
Tuesday 9/1/20 @ 2:32 AM
✅
584
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 3:15 PM
286
kj
81
rpm
39
%
16
mph
Tuesday 5/5/20 @ 9:53 PM
✅
529
kj
92
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/4/20 @ 4:2 PM
260
kj
85
rpm
35
%
15
mph
Saturday 4/4/20 @ 12:38 AM
✅
336
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 4:31 PM
141
kj
86
rpm
33
%
15
mph
Friday 4/5/19 @ 2:12 AM
✅
712
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 5:48 PM
340
kj
87
rpm
35
%
16
mph
Thursday 4/18/19 @ 3:42 AM
✅
541
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 5:20 PM
245
kj
87
rpm
34
%
15
mph
Tuesday 3/26/19 @ 2:38 AM
✅
505
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 10:20 AM
251
kj
87
rpm
34
%
15
mph
Wednesday 3/20/19 @ 11:54 PM
✅
522
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 11:2 PM
257
kj
84
rpm
36
%
16
mph
Tuesday 3/19/19 @ 1:30 AM
✅
489
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 5:6 PM
238
kj
87
rpm
34
%
15
mph
Next Workouts
hannah_in_hi
Honolulu
182 🔥
Beat anothersheila
VS
anothersheila
Huntsville, Alabama
1
Beat hannah_in_hi
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Tuesday 5/26/20
198
kj
Friday 3/20/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
536
kj
Tuesday 5/19/20
231
kj
Friday 1/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Tuesday 9/1/20
286
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 5/5/20
260
kj
Monday 5/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Saturday 4/4/20
141
kj
Tuesday 3/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 4/5/19
340
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 4/18/19
245
kj
Sunday 4/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Tuesday 3/26/19
251
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 3/20/19
257
kj
Saturday 3/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
489
kj
Tuesday 3/19/19
238
kj
Sunday 3/17/19
Next Workouts