Shake and Bake
Workouts
Tuesday 9/1/20 @ 2:32 AM
584kj
86rpm
50%
22mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 5/19/20 @ 2:49 AM
536kj
91rpm
46%
21mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 10/25/20 @ 3:1 AM
535kj
89rpm
47%
21mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Friday 6/11/21 @ 3:41 AM
494kj
86rpm
47%
20mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Wednesday 9/30/20 @ 1:41 AM
769kj
89rpm
48%
21mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Tuesday 3/26/19 @ 2:38 AM
505kj
87rpm
46%
20mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Tuesday 3/19/19 @ 1:30 AM
489kj
87rpm
46%
20mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Friday 3/8/19 @ 2:33 AM
532kj
86rpm
47%
21mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Tuesday 5/23/17 @ 12:3 PM
427kj
84rpm
45%
19mph
Sunday 1/27/19 @ 11:24 AM
✅
728kj
95rpm
51%
24mph
Friday 1/12/18 @ 5:46 PM
502kj
82rpm
49%
21mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Workouts
536
kj
Tuesday 5/19/20
535
kj
Sunday 10/25/20
494
kj
Friday 6/11/21