Shake and Bake

Workouts

Sunday 12/13/20 @ 2:21 AM
✅
209kj
78rpm
50%
20mph
20 min Holiday Ride
Kendall Toole
Monday 12/14/20 @ 5:59 AM
125kj
71rpm
42%
16mph
Wednesday 6/19/19 @ 5:39 PM
✅
53kj
91rpm
33%
15mph
10 min Low Impact Ride
Matt Wilpers
Monday 4/22/19 @ 5:11 AM
36kj
79rpm
31%
13mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 209 kj
Sunday 12/13/20
125 kj
Monday 12/14/20
10 min Low Impact Ride
Matt Wilpers
✅ 53 kj
Wednesday 6/19/19
36 kj
Monday 4/22/19