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Shake and Bake
hannah_in_hi
Honolulu
225 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
7
Beat hannah_in_hi
Workouts
Next Workouts
Friday 6/11/21 @ 3:41 AM
✅
494
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0
mph
Tuesday 5/19/20 @ 2:49 AM
✅
536
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/21 @ 12:11 AM
311
kj
83
rpm
40
%
17
mph
Wednesday 9/30/20 @ 1:41 AM
✅
769
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:15 PM
307
kj
0
rpm
0
%
0
mph
Tuesday 9/1/20 @ 2:32 AM
✅
584
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:40 AM
338
kj
86
rpm
40
%
18
mph
Tuesday 5/5/20 @ 9:53 PM
✅
529
kj
92
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 1:59 AM
241
kj
84
rpm
35
%
15
mph
Saturday 4/4/20 @ 12:38 AM
✅
336
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 6:10 PM
201
kj
86
rpm
38
%
17
mph
Friday 4/5/19 @ 2:12 AM
✅
712
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 9:37 PM
501
kj
83
rpm
43
%
18
mph
Tuesday 3/26/19 @ 2:38 AM
✅
505
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/28/19 @ 1:59 AM
336
kj
88
rpm
38
%
17
mph
Tuesday 3/19/19 @ 1:30 AM
✅
489
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 9:50 PM
320
kj
94
rpm
37
%
17
mph
Friday 1/12/18 @ 5:46 PM
✅
502
kj
82
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/31/18 @ 1:4 AM
321
kj
89
rpm
38
%
17
mph
Next Workouts
hannah_in_hi
Honolulu
225 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
7
Beat hannah_in_hi
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
494
kj
Friday 6/11/21
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
536
kj
Tuesday 5/19/20
311
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
769
kj
Wednesday 9/30/20
307
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Tuesday 9/1/20
338
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 5/5/20
241
kj
Friday 5/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Saturday 4/4/20
201
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 4/5/19
501
kj
Sunday 6/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Tuesday 3/26/19
336
kj
Thursday 3/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
489
kj
Tuesday 3/19/19
320
kj
Friday 11/2/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
502
kj
Friday 1/12/18
321
kj
Friday 8/31/18
Next Workouts