Shake and Bake
Workouts
Sunday 2/5/23 @ 5:10 PM
358kj
95rpm
37%
18mph
Wednesday 2/8/23 @ 11:3 PM
✅
359kj
89rpm
39%
18mph
Saturday 2/25/23 @ 1:2 PM
521kj
91rpm
40%
18mph
Monday 2/27/23 @ 10:58 PM
✅
545kj
90rpm
42%
19mph
Tuesday 10/10/23 @ 4:5 PM
347kj
92rpm
38%
18mph
Thursday 3/17/22 @ 9:56 PM
✅
401kj
85rpm
43%
19mph
Monday 4/10/23 @ 10:18 AM
344kj
90rpm
39%
18mph
Monday 4/10/23 @ 9:47 PM
✅
384kj
90rpm
41%
19mph
Sunday 8/6/23 @ 9:18 PM
336kj
83rpm
40%
18mph
Sunday 7/16/23 @ 4:25 PM
✅
374kj
82rpm
44%
18mph
Monday 1/31/22 @ 4:58 PM
✅
439kj
98rpm
39%
19mph
Tuesday 2/1/22 @ 11:48 AM
412kj
90rpm
40%
18mph
Saturday 12/17/22 @ 2:18 PM
496kj
91rpm
39%
18mph
Monday 12/19/22 @ 10:1 PM
✅
521kj
87rpm
42%
19mph
Saturday 1/29/22 @ 6:11 PM
648kj
92rpm
40%
19mph
Sunday 1/30/22 @ 6:16 PM
✅
660kj
87rpm
42%
19mph
Monday 6/28/21 @ 4:10 PM
✅
247kj
95rpm
39%
18mph
Tuesday 8/17/21 @ 11:52 AM
209kj
93rpm
38%
17mph
Wednesday 6/23/21 @ 2:25 PM
✅
236kj
97rpm
37%
18mph
Sunday 7/11/21 @ 6:58 PM
221kj
96rpm
37%
18mph
Workouts
347
kj
Tuesday 10/10/23
344
kj
Monday 4/10/23
336
kj
Sunday 8/6/23
496
kj
Saturday 12/17/22
648
kj
Saturday 1/29/22
209
kj
Tuesday 8/17/21
221
kj
Sunday 7/11/21