Shake and Bake
Workouts
Thursday 7/7/22 @ 7:25 PM
✅
102kj
63rpm
43%
15mph
Saturday 11/19/22 @ 9:39 PM
97kj
80rpm
34%
14mph
Monday 5/23/22 @ 5:44 PM
✅
28kj
58rpm
36%
11mph
Thursday 3/17/22 @ 3:29 PM
27kj
86rpm
26%
12mph
Monday 8/16/21 @ 8:38 PM
120kj
79rpm
31%
13mph
Saturday 7/24/21 @ 3:29 PM
✅
187kj
82rpm
38%
16mph
Friday 8/6/21 @ 5:2 PM
115kj
74rpm
33%
13mph
Tuesday 7/6/21 @ 8:39 PM
✅
188kj
78rpm
40%
16mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Thursday 5/13/21 @ 12:20 AM
✅
173kj
86rpm
36%
16mph
Friday 3/5/21 @ 6:23 PM
196kj
81rpm
33%
14mph
Tuesday 3/9/21 @ 12:48 AM
✅
274kj
82rpm
39%
16mph
Friday 2/26/21 @ 5:5 PM
217kj
73rpm
35%
14mph
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Wednesday 2/10/21 @ 6:7 PM
237kj
74rpm
34%
13mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Tuesday 1/5/21 @ 7:27 PM
✅
195kj
78rpm
40%
16mph
Workouts
120
kj
Monday 8/16/21
115
kj
Friday 8/6/21
112
kj
Monday 8/17/20
196
kj
Friday 3/5/21
237
kj
Wednesday 2/10/21
184
kj
Saturday 2/6/21
141
kj
Thursday 1/7/21