Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/6/24 @ 9:28 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 2/6/24 @ 9:21 PM
Difficulty: 3.86 / 10
13kj
57rpm
34%
11mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 2/6/24 @ 9:10 PM
Difficulty: 5.4 / 10
37kj
58rpm
40%
13mph
Extra 10: Climb Ride
Cody Rigsby
Tuesday 2/6/24 @ 8:59 PM
Difficulty: 7.04 / 10
47kj
54rpm
46%
15mph
15 min Classic Rock Ride
Ally Love
Tuesday 2/6/24 @ 8:44 PM
Difficulty: 6.89 / 10
61kj
58rpm
41%
14mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/6/24 @ 8:38 PM
Difficulty: 4.68 / 10
13kj
62rpm
32%
11mph
Monday 2/5/24 @ 8:5 PM
Difficulty: NaN / 10
20kj
54rpm
32%
10mph
Monday 2/5/24 @ 7:10 PM
Difficulty: NaN / 10
142kj
57rpm
35%
11mph
Monday 1/29/24 @ 6:7 PM
Difficulty: NaN / 10
104kj
54rpm
36%
11mph
5 min Post-Ride Stretch
Sam Yo
Friday 1/26/24 @ 6:19 PM
Difficulty: 3.2 / 10