Shake and Bake
Workouts
Wednesday 1/20/21 @ 1:44 PM
164kj
70rpm
34%
13mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 8/15/20 @ 6:20 PM
80kj
83rpm
29%
13mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Monday 8/31/20 @ 6:44 PM
194kj
71rpm
36%
14mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 8/16/21 @ 8:38 PM
120kj
79rpm
31%
13mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Friday 2/26/21 @ 5:5 PM
217kj
73rpm
35%
14mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Friday 8/6/21 @ 5:2 PM
115kj
74rpm
33%
13mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Tuesday 7/27/21 @ 5:19 PM
252kj
74rpm
35%
14mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Friday 3/5/21 @ 6:23 PM
196kj
81rpm
33%
14mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
164
kj
Wednesday 1/20/21
184
kj
Saturday 2/6/21
80
kj
Saturday 8/15/20
120
kj
Monday 8/16/21
115
kj
Friday 8/6/21
252
kj
Tuesday 7/27/21
196
kj
Friday 3/5/21