Shake and Bake
Workouts
Friday 2/26/21 @ 5:5 PM
217kj
73rpm
35%
14mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Monday 8/16/21 @ 8:38 PM
120kj
79rpm
31%
13mph
Sunday 8/22/21 @ 3:42 PM
✅
146kj
77rpm
36%
14mph
Friday 8/6/21 @ 5:2 PM
115kj
74rpm
33%
13mph
Friday 8/6/21 @ 12:1 AM
✅
212kj
94rpm
37%
17mph
Tuesday 7/27/21 @ 5:19 PM
252kj
74rpm
35%
14mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Friday 3/5/21 @ 6:23 PM
196kj
81rpm
33%
14mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Wednesday 2/10/21 @ 6:7 PM
237kj
74rpm
34%
13mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 1:44 PM
164kj
70rpm
34%
13mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Thursday 11/26/20 @ 7:3 PM
207kj
71rpm
38%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Monday 8/31/20 @ 6:44 PM
194kj
71rpm
36%
14mph
Monday 8/31/20 @ 10:28 PM
✅
353kj
73rpm
46%
17mph
Workouts
120
kj
Monday 8/16/21
115
kj
Friday 8/6/21
252
kj
Tuesday 7/27/21
196
kj
Friday 3/5/21
237
kj
Wednesday 2/10/21
184
kj
Saturday 2/6/21
164
kj
Wednesday 1/20/21