Shake and Bake
Workouts
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Saturday 12/10/22 @ 1:29 PM
✅
179kj
91rpm
33%
16mph
Thursday 7/7/22 @ 7:25 PM
102kj
63rpm
43%
15mph
Friday 7/22/22 @ 6:35 PM
✅
141kj
65rpm
47%
16mph
Thursday 10/7/21 @ 4:58 PM
284kj
80rpm
35%
15mph
Sunday 10/10/21 @ 2:18 PM
✅
451kj
76rpm
43%
17mph
Wednesday 5/26/21 @ 9:16 PM
85kj
72rpm
36%
14mph
Monday 7/5/21 @ 8:45 PM
✅
121kj
77rpm
39%
16mph
Wednesday 6/16/21 @ 9:44 PM
64kj
70rpm
42%
16mph
Sunday 2/23/20 @ 5:47 PM
✅
114kj
74rpm
52%
20mph
Saturday 4/10/21 @ 6:26 PM
172kj
69rpm
41%
15mph
Saturday 4/10/21 @ 12:25 PM
✅
229kj
70rpm
47%
17mph
Tuesday 4/6/21 @ 9:30 PM
104kj
68rpm
41%
15mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Friday 1/8/21 @ 7:1 PM
139kj
68rpm
39%
14mph
Thursday 1/7/21 @ 12:6 AM
✅
236kj
75rpm
45%
18mph
Thursday 11/12/20 @ 10:33 PM
92kj
64rpm
40%
14mph
Thursday 11/19/20 @ 11:8 AM
✅
161kj
67rpm
49%
18mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Workouts
112
kj
Monday 8/17/20
284
kj
Thursday 10/7/21