Shake and Bake
Workouts
Monday 8/16/21 @ 8:38 PM
120kj
79rpm
31%
13mph
Saturday 4/24/21 @ 4:9 PM
✅
170kj
86rpm
35%
16mph
Friday 8/6/21 @ 5:2 PM
115kj
74rpm
33%
13mph
Saturday 7/3/21 @ 3:48 PM
✅
178kj
89rpm
35%
16mph
Wednesday 9/30/20 @ 6:29 PM
111kj
77rpm
31%
13mph
Thursday 6/17/21 @ 11:37 PM
✅
177kj
84rpm
36%
16mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Sunday 8/30/20 @ 6:22 PM
✅
191kj
91rpm
36%
17mph
Friday 3/5/21 @ 6:23 PM
196kj
81rpm
33%
14mph
Tuesday 5/19/20 @ 9:55 PM
✅
303kj
86rpm
38%
17mph
Friday 2/26/21 @ 5:5 PM
217kj
73rpm
35%
14mph
Wednesday 12/9/20 @ 12:13 AM
✅
285kj
83rpm
32%
15mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Sunday 2/9/20 @ 5:4 PM
✅
285kj
87rpm
37%
17mph
Wednesday 1/20/21 @ 1:44 PM
164kj
70rpm
34%
13mph
Wednesday 1/20/21 @ 12:21 AM
✅
291kj
84rpm
38%
17mph
Sunday 9/6/20 @ 5:21 PM
100kj
82rpm
28%
12mph
Thursday 7/23/20 @ 10:21 PM
✅
174kj
87rpm
36%
16mph
Monday 8/31/20 @ 6:44 PM
194kj
71rpm
36%
14mph
Monday 8/31/20 @ 4:40 PM
✅
339kj
87rpm
39%
18mph
Workouts
120
kj
Monday 8/16/21
115
kj
Friday 8/6/21
112
kj
Monday 8/17/20
196
kj
Friday 3/5/21
217
kj
Friday 2/26/21
184
kj
Saturday 2/6/21
164
kj
Wednesday 1/20/21
100
kj
Sunday 9/6/20