541yooper
Oregon
Total Rides: 1541

Following

541yooper
Oregon
Total Rides: 1541

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Sunday 1/21/24 @ 5:5 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 4:59 PM
Difficulty: 0 / 10
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20 min New Year's Day Recovery Ride
Sam Yo
Sunday 1/21/24 @ 4:36 PM
Difficulty: 5.21 / 10
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92kj
83rpm
33%
14mph
20 min Chest & Back Strength
Robin Arzón
Sunday 1/21/24 @ 4:9 PM
Difficulty: 7.66 / 10
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5 min Core Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 4:2 PM
Difficulty: 6.82 / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 1/20/24 @ 5:3 PM
Difficulty: 0 / 10
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15 min Glutes & Legs Strength
Ben Alldis
Saturday 1/20/24 @ 4:42 PM
Difficulty: 6.72 / 10
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20 min Upper Body Strength
Adrian Williams
Saturday 1/20/24 @ 4:18 PM
Difficulty: 6.92 / 10
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5 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 4:12 PM
Difficulty: 5.45 / 10
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20 min Upper Body Strength
Adrian Williams
Friday 1/19/24 @ 7:56 PM
Difficulty: 6.92 / 10
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