Shake and Bake
VS
Workouts
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Saturday 4/3/21 @ 4:24 PM
✅
36kj
72rpm
33%
13mph
Monday 6/22/20 @ 5:33 PM
21kj
71rpm
22%
9mph
Wednesday 2/17/21 @ 3:15 PM
157kj
71rpm
39%
15mph
Wednesday 2/17/21 @ 2:49 PM
✅
271kj
82rpm
45%
19mph
Thursday 9/10/20 @ 3:26 PM
133kj
66rpm
39%
14mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Thursday 9/3/20 @ 4:2 PM
143kj
65rpm
41%
14mph
Tuesday 9/8/20 @ 4:34 PM
✅
331kj
80rpm
50%
20mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Thursday 7/30/20 @ 10:22 PM
48kj
72rpm
39%
15mph
Wednesday 7/29/20 @ 6:53 PM
✅
119kj
90rpm
47%
21mph
Thursday 7/2/20 @ 4:25 PM
186kj
64rpm
39%
13mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Sunday 6/14/20 @ 3:46 PM
137kj
71rpm
38%
14mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Saturday 6/6/20 @ 7:24 PM
125kj
69rpm
37%
14mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
gtubemom21
Rockaway NJ
1
VS
4kidzandspin
#E2M #NH #strongAF
19
🔥
Workouts
186
kj
Thursday 7/2/20