Shake and Bake
Workouts
Monday 2/21/22 @ 8:32 PM
141kj
63rpm
42%
14mph
Wednesday 4/17/24 @ 1:55 AM
✅
147kj
75rpm
37%
15mph
Tuesday 12/21/21 @ 8:19 PM
✅
64kj
66rpm
39%
14mph
Saturday 1/1/22 @ 2:43 AM
62kj
72rpm
36%
14mph
Thursday 2/3/22 @ 8:31 PM
✅
63kj
81rpm
33%
14mph
Monday 4/11/22 @ 1:16 AM
42kj
83rpm
26%
11mph
Wednesday 6/16/21 @ 9:44 PM
✅
64kj
70rpm
42%
16mph
Sunday 2/13/22 @ 3:38 AM
49kj
72rpm
38%
15mph
Friday 1/7/22 @ 8:27 PM
30kj
57rpm
37%
12mph
Wednesday 9/1/21 @ 2:0 AM
✅
39kj
69rpm
36%
13mph
Sunday 12/20/20 @ 7:33 PM
29kj
77rpm
29%
12mph
Friday 5/7/21 @ 2:16 AM
✅
50kj
78rpm
36%
15mph
Wednesday 7/7/21 @ 9:6 PM
35kj
72rpm
33%
13mph
Monday 6/21/21 @ 1:52 AM
✅
43kj
72rpm
35%
14mph
Thursday 2/25/21 @ 5:9 PM
123kj
70rpm
36%
13mph
Tuesday 2/16/21 @ 1:28 AM
✅
130kj
74rpm
36%
14mph
Saturday 1/30/21 @ 10:39 PM
✅
59kj
70rpm
35%
13mph
Sunday 12/13/20 @ 8:25 PM
50kj
77rpm
31%
13mph
Saturday 11/14/20 @ 7:9 PM
✅
147kj
67rpm
41%
15mph
Saturday 11/14/20 @ 1:4 AM
kj
rpm
%
0mph
Workouts
62
kj
Saturday 1/1/22
123
kj
Thursday 2/25/21