Shake and Bake
Workouts
Thursday 7/7/22 @ 7:25 PM
102kj
63rpm
43%
15mph
Saturday 7/16/22 @ 3:52 PM
✅
125kj
73rpm
42%
16mph
Monday 4/4/22 @ 8:47 PM
138kj
70rpm
38%
14mph
Friday 4/1/22 @ 4:57 PM
✅
192kj
73rpm
42%
17mph
Monday 8/30/21 @ 6:17 PM
130kj
65rpm
38%
14mph
Wednesday 8/11/21 @ 3:58 PM
✅
194kj
75rpm
42%
17mph
Monday 5/10/21 @ 4:51 PM
149kj
74rpm
38%
15mph
Monday 4/19/21 @ 3:38 PM
✅
206kj
76rpm
43%
17mph
Monday 4/12/21 @ 4:43 PM
173kj
71rpm
42%
16mph
Monday 4/12/21 @ 3:47 PM
✅
203kj
76rpm
43%
17mph
Saturday 4/10/21 @ 6:26 PM
172kj
69rpm
41%
15mph
Wednesday 4/7/21 @ 4:3 PM
✅
203kj
77rpm
42%
17mph
Wednesday 2/17/21 @ 3:15 PM
157kj
71rpm
39%
15mph
Monday 3/8/21 @ 4:21 PM
✅
175kj
84rpm
37%
16mph
Thursday 1/7/21 @ 3:27 PM
141kj
67rpm
40%
14mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Friday 1/8/21 @ 7:1 PM
139kj
68rpm
39%
14mph
Sunday 1/10/21 @ 5:49 PM
✅
199kj
77rpm
42%
17mph
Thursday 7/16/20 @ 4:31 PM
124kj
69rpm
37%
14mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Workouts
141
kj
Thursday 1/7/21