Shake and Bake
VS
Workouts
Monday 11/11/19 @ 7:29 PM
✅
200kj
83rpm
38%
16mph
Wednesday 12/4/19 @ 3:27 PM
186kj
74rpm
41%
16mph
Monday 12/30/19 @ 11:46 AM
✅
230kj
76rpm
44%
17mph
Friday 1/3/20 @ 1:8 PM
147kj
60rpm
43%
13mph
Sunday 12/22/19 @ 11:6 AM
✅
206kj
79rpm
41%
17mph
Monday 9/9/19 @ 12:6 PM
137kj
65rpm
39%
14mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph
Thursday 7/4/19 @ 3:18 PM
✅
356kj
78rpm
45%
18mph
Thursday 7/11/19 @ 1:13 PM
230kj
73rpm
39%
15mph
Wednesday 5/22/19 @ 4:13 PM
✅
187kj
80rpm
47%
19mph
Thursday 6/13/19 @ 12:10 PM
62kj
80rpm
27%
12mph
Friday 5/3/19 @ 4:14 PM
✅
94kj
81rpm
35%
14mph
Thursday 6/13/19 @ 11:47 AM
51kj
70rpm
28%
11mph
grumpyfairy
Arlington, VA
7
🔥
VS
bccodysaidican
WI #boocrew
0
Workouts
147
kj
Friday 1/3/20
230
kj
Thursday 7/11/19
51
kj
Thursday 6/13/19