bccodysaidican
WI #boocrew
Total Rides: 376
Following
bccodysaidican
WI #boocrew
Total Rides: 376
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/6/23 @ 2:44 PM
Difficulty: 7.28 / 10
110kj
56rpm
38%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/4/23 @ 12:43 PM
Difficulty: 7 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 5/3/23 @ 1:17 PM
Difficulty: 0 / 10
114kj
57rpm
38%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 5/2/23 @ 1:31 PM
Difficulty: 6.79 / 10
126kj
61rpm
39%
13mph