Shake and Bake
Workouts
Tuesday 7/2/19 @ 2:58 PM
425kj
80rpm
41%
17mph
Saturday 5/29/21 @ 2:34 PM
✅
612kj
88rpm
44%
20mph
Saturday 7/6/19 @ 4:42 PM
427kj
79rpm
42%
17mph
Friday 7/3/20 @ 8:47 PM
✅
603kj
90rpm
44%
20mph
Friday 6/19/20 @ 11:38 AM
291kj
85rpm
38%
16mph
Thursday 6/18/20 @ 10:27 AM
✅
433kj
89rpm
43%
19mph
Sunday 12/8/19 @ 12:24 PM
314kj
83rpm
40%
17mph
Monday 11/16/20 @ 11:18 AM
✅
432kj
87rpm
44%
19mph
Tuesday 11/5/19 @ 11:56 AM
318kj
80rpm
41%
17mph
Monday 8/31/20 @ 9:51 AM
✅
435kj
84rpm
45%
19mph
Monday 6/3/19 @ 3:3 PM
279kj
81rpm
39%
16mph
Friday 8/28/20 @ 10:30 AM
✅
419kj
85rpm
44%
19mph
Wednesday 11/27/19 @ 12:22 PM
300kj
81rpm
40%
17mph
Friday 7/24/20 @ 10:47 AM
✅
402kj
81rpm
45%
19mph
Monday 7/20/20 @ 11:43 AM
324kj
82rpm
40%
17mph
Monday 7/20/20 @ 10:35 AM
✅
381kj
83rpm
43%
18mph
Monday 12/23/19 @ 10:36 AM
292kj
84rpm
38%
17mph
Saturday 6/6/20 @ 8:43 PM
✅
429kj
88rpm
44%
20mph
Tuesday 9/10/19 @ 1:55 PM
360kj
76rpm
45%
18mph
Saturday 2/1/20 @ 3:25 PM
✅
427kj
79rpm
47%
19mph
Workouts
279
kj
Monday 6/3/19
300
kj
Wednesday 11/27/19
292
kj
Monday 12/23/19