Shake and Bake
Workouts
Friday 1/22/21 @ 1:28 PM
77kj
73rpm
37%
14mph
Tuesday 5/19/20 @ 2:42 PM
✅
90kj
76rpm
39%
15mph
Saturday 6/6/20 @ 11:42 AM
253kj
76rpm
37%
15mph
Friday 5/8/20 @ 12:19 PM
✅
289kj
76rpm
41%
16mph
Friday 3/20/20 @ 10:46 AM
✅
136kj
82rpm
40%
17mph
Wednesday 5/13/20 @ 12:59 PM
114kj
87rpm
35%
16mph
Friday 8/2/19 @ 5:27 PM
✅
260kj
79rpm
46%
19mph
Saturday 5/9/20 @ 6:16 PM
238kj
71rpm
48%
18mph
Sunday 3/29/20 @ 11:58 AM
132kj
78rpm
39%
16mph
Friday 5/1/20 @ 12:38 AM
✅
157kj
69rpm
48%
18mph
Sunday 11/17/19 @ 12:28 PM
378kj
83rpm
39%
16mph
Saturday 3/30/19 @ 12:50 PM
✅
415kj
77rpm
43%
17mph
Wednesday 4/10/19 @ 3:6 PM
370kj
65rpm
42%
15mph
Sunday 3/24/19 @ 7:52 PM
✅
401kj
65rpm
47%
16mph
Friday 4/5/19 @ 3:26 PM
✅
178kj
78rpm
39%
16mph
Wednesday 3/6/19 @ 10:10 AM
172kj
68rpm
43%
16mph
Monday 4/1/19 @ 2:47 PM
165kj
78rpm
37%
15mph
Monday 3/4/19 @ 1:44 AM
✅
192kj
71rpm
43%
16mph
Sunday 3/10/19 @ 2:39 PM
150kj
70rpm
39%
15mph
Sunday 2/24/19 @ 3:11 PM
✅
167kj
72rpm
41%
15mph
Workouts
378
kj
Sunday 11/17/19
150
kj
Sunday 3/10/19