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Shake and Bake
grrarrgh
Cincinnati
0
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
39 🔥
Beat grrarrgh
Workouts
Next Workouts
Wednesday 1/5/22 @ 8:47 PM
217
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 2/8/20 @ 1:29 AM
✅
647
kj
78
rpm
56
%
23
mph
Wednesday 6/2/21 @ 10:12 PM
110
kj
81
rpm
37
%
15
mph
20 min 90s Ride
Denis Morton
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Saturday 5/1/21 @ 6:26 PM
✅
196
kj
86
rpm
45
%
19
mph
Sunday 9/29/19 @ 2:12 PM
345
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/8/19 @ 1:1 AM
✅
869
kj
75
rpm
57
%
22
mph
Monday 9/16/19 @ 10:33 PM
270
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 9:10 PM
✅
803
kj
75
rpm
64
%
25
mph
Tuesday 11/17/20 @ 10:21 PM
244
kj
81
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 11:26 AM
✅
712
kj
75
rpm
60
%
23
mph
Sunday 9/1/19 @ 4:42 PM
346
kj
82
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/5/20 @ 11:17 PM
✅
1038
kj
73
rpm
63
%
24
mph
Thursday 8/8/19 @ 11:58 AM
251
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 11:38 PM
✅
779
kj
72
rpm
64
%
24
mph
Friday 9/27/19 @ 11:1 PM
252
kj
83
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 9:18 PM
✅
695
kj
72
rpm
61
%
23
mph
Friday 9/13/19 @ 9:31 PM
233
kj
86
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 1:29 AM
✅
644
kj
75
rpm
58
%
22
mph
Monday 9/9/19 @ 2:40 PM
278
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 10:42 AM
✅
686
kj
75
rpm
59
%
23
mph
Next Workouts
grrarrgh
Cincinnati
0
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
39 🔥
Beat grrarrgh
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Wednesday 1/5/22
✅
647
kj
Saturday 2/8/20
20 min 90s Ride
Denis Morton
View Class
Share
110
kj
Wednesday 6/2/21
✅
196
kj
Saturday 5/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Sunday 9/29/19
✅
869
kj
Monday 7/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
270
kj
Monday 9/16/19
✅
803
kj
Wednesday 6/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Tuesday 11/17/20
✅
712
kj
Friday 12/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 9/1/19
✅
1038
kj
Sunday 7/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
251
kj
Thursday 8/8/19
✅
779
kj
Thursday 5/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Friday 9/27/19
✅
695
kj
Sunday 9/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
233
kj
Friday 9/13/19
✅
644
kj
Thursday 9/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
278
kj
Monday 9/9/19
✅
686
kj
Friday 9/6/19
Next Workouts