Workouts

10 min Live from LA Two for One Strength
Adrian & Ben
Sunday 11/26/23 @ 11:47 PM
Difficulty: 6.88 / 10
 
20 min 90s Hip Hop Walk
Jermaine Johnson
Sunday 11/26/23 @ 11:19 PM
Difficulty: 5.41 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/13/23 @ 1:36 AM
Difficulty: 6.21 / 10
 
Saturday 9/16/23 @ 8:2 PM
Difficulty: NaN / 10
 
Sunday 9/10/23 @ 1:36 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 3/12/23 @ 11:17 PM
Difficulty: 0 / 10
 
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 10:44 PM
Difficulty: 6.35 / 10
197kj
72rpm
43%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 2/19/23 @ 11:56 PM
Difficulty: 3.18 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Sunday 2/19/23 @ 11:24 PM
Difficulty: 7.81 / 10
208kj
72rpm
44%
17mph
20 min Upper Body Strength
Callie Gullickson
Monday 1/2/23 @ 2:38 AM
Difficulty: 6.43 / 10