Shake and Bake
Workouts
Thursday 10/15/20 @ 9:27 PM
191kj
80rpm
40%
16mph
Wednesday 10/14/20 @ 11:25 PM
✅
227kj
82rpm
43%
18mph
Saturday 9/12/20 @ 1:53 PM
202kj
76rpm
42%
17mph
Friday 9/11/20 @ 8:15 PM
✅
230kj
77rpm
44%
18mph
Saturday 8/29/20 @ 4:15 PM
126kj
81rpm
40%
16mph
Thursday 9/3/20 @ 11:39 AM
✅
144kj
81rpm
41%
17mph
Tuesday 7/28/20 @ 10:22 PM
✅
117kj
76rpm
45%
18mph
Wednesday 11/13/19 @ 12:12 AM
81kj
77rpm
38%
15mph
Tuesday 6/16/20 @ 8:28 PM
174kj
80rpm
38%
16mph
Thursday 6/18/20 @ 8:46 PM
✅
176kj
81rpm
38%
16mph
Friday 1/3/20 @ 8:59 PM
✅
171kj
74rpm
40%
16mph
Tuesday 12/31/19 @ 1:13 PM
166kj
75rpm
39%
15mph
Thursday 10/10/19 @ 9:19 PM
✅
207kj
84rpm
40%
17mph
Saturday 8/3/19 @ 4:41 PM
173kj
81rpm
38%
16mph
Wednesday 9/18/19 @ 7:48 PM
✅
198kj
81rpm
40%
17mph
Wednesday 8/14/19 @ 10:48 PM
174kj
80rpm
38%
16mph
Monday 7/8/19 @ 8:3 PM
238kj
79rpm
37%
15mph
Saturday 7/6/19 @ 12:10 PM
✅
243kj
80rpm
37%
15mph
Wednesday 6/26/19 @ 8:24 PM
✅
117kj
82rpm
37%
16mph
Monday 7/1/19 @ 11:43 AM
116kj
86rpm
37%
16mph
Workouts
166
kj
Tuesday 12/31/19
238
kj
Monday 7/8/19