Workouts

20 min Pilates
Anna Greenberg
Tuesday 2/28/23 @ 6:11 PM
Difficulty: 4.12 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 2/27/23 @ 7:50 PM
Difficulty: 5.22 / 10
 
20 min Beginner Ride
Cody Rigsby
Monday 2/27/23 @ 7:26 PM
Difficulty: 5.72 / 10
71kj
72rpm
34%
13mph
20 min Pop Punk Barre
Ally Love
Friday 11/4/22 @ 5:16 PM
Difficulty: 5.46 / 10
 
20 min Low Impact Ride
Cody Rigsby
Friday 10/28/22 @ 2:26 PM
Difficulty: 6.12 / 10
82kj
78rpm
34%
14mph
20 min Beginner Ride
Leanne Hainsby
Friday 8/12/22 @ 3:45 PM
Difficulty: 6.52 / 10
82kj
77rpm
34%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/13/22 @ 6:42 PM
Difficulty: 3.18 / 10
 
20 min Beginner Ride
Olivia Amato
Friday 5/13/22 @ 6:20 PM
Difficulty: 6.1 / 10
87kj
77rpm
35%
14mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/3/21 @ 9:54 PM
Difficulty: 5.86 / 10
 
20 min Pop Barre
Ally Love
Wednesday 11/3/21 @ 9:31 PM
Difficulty: 6.68 / 10