Shake and Bake
Workouts
Tuesday 3/15/22 @ 8:40 PM
230kj
76rpm
37%
15mph
Saturday 3/19/22 @ 5:34 PM
✅
548kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Friday 11/20/20 @ 2:46 PM
✅
526kj
81rpm
50%
21mph
Wednesday 1/5/22 @ 8:47 PM
217kj
80rpm
35%
15mph
Tuesday 11/23/21 @ 12:9 AM
✅
550kj
82rpm
51%
21mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Monday 12/14/20 @ 11:37 PM
✅
824kj
0rpm
0%
0mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Saturday 9/21/19 @ 9:13 PM
✅
584kj
84rpm
51%
22mph
Monday 8/17/20 @ 10:15 PM
93kj
78rpm
41%
16mph
Sunday 8/16/20 @ 5:44 PM
✅
230kj
77rpm
58%
23mph
Tuesday 11/12/19 @ 11:27 PM
303kj
81rpm
41%
17mph
Tuesday 11/12/19 @ 11:31 PM
✅
540kj
83rpm
51%
21mph
Friday 9/13/19 @ 9:31 PM
233kj
86rpm
35%
15mph
Wednesday 5/22/19 @ 2:1 PM
✅
565kj
91rpm
47%
22mph
Monday 9/9/19 @ 2:40 PM
278kj
80rpm
39%
16mph
Wednesday 9/4/19 @ 12:46 PM
✅
579kj
78rpm
54%
21mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Saturday 8/31/19 @ 2:40 PM
✅
808kj
87rpm
51%
22mph
Workouts
230
kj
Tuesday 3/15/22
217
kj
Wednesday 1/5/22
233
kj
Friday 9/13/19