Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 8:40 PM
230kj
76rpm
37%
15mph
Monday 3/14/22 @ 10:58 PM
✅
593kj
91rpm
49%
22mph
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Thursday 11/19/20 @ 11:3 PM
✅
657kj
91rpm
50%
23mph
Wednesday 1/5/22 @ 8:47 PM
217kj
80rpm
35%
15mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Sunday 9/8/19 @ 8:7 PM
342kj
82rpm
36%
15mph
Saturday 10/10/20 @ 8:55 PM
✅
887kj
92rpm
50%
23mph
Friday 9/27/19 @ 11:1 PM
252kj
83rpm
36%
15mph
Monday 9/23/19 @ 11:55 PM
✅
578kj
94rpm
47%
22mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Monday 9/16/19 @ 11:48 PM
✅
592kj
83rpm
52%
22mph
Friday 9/13/19 @ 9:31 PM
233kj
86rpm
35%
15mph
Thursday 9/12/19 @ 8:23 PM
✅
532kj
91rpm
47%
21mph
Monday 9/9/19 @ 2:40 PM
278kj
80rpm
39%
16mph
Sunday 9/8/19 @ 8:53 PM
✅
569kj
79rpm
53%
22mph
grrarrgh
Cincinnati
2
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
31
🔥
Workouts
230
kj
Tuesday 3/15/22
217
kj
Wednesday 1/5/22
233
kj
Friday 9/13/19