Shake and Bake
Workouts
Wednesday 6/2/21 @ 10:12 PM
110kj
81rpm
37%
15mph
Thursday 5/6/21 @ 10:5 PM
✅
113kj
83rpm
37%
16mph
Thursday 10/15/20 @ 9:27 PM
191kj
80rpm
40%
16mph
Thursday 10/15/20 @ 11:38 PM
✅
194kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
225kj
77rpm
44%
18mph
Friday 8/14/20 @ 11:54 PM
166kj
79rpm
38%
15mph
Friday 8/7/20 @ 7:30 PM
✅
131kj
79rpm
41%
17mph
Thursday 8/6/20 @ 12:8 AM
113kj
77rpm
39%
16mph
Saturday 7/18/20 @ 4:20 PM
✅
218kj
81rpm
41%
17mph
Saturday 6/27/20 @ 10:5 PM
183kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 2:5 PM
✅
190kj
79rpm
40%
16mph
Monday 7/13/20 @ 10:29 PM
173kj
80rpm
38%
16mph
Thursday 6/27/19 @ 9:38 PM
100kj
69rpm
46%
17mph
Thursday 9/26/19 @ 12:12 AM
✅
101kj
62rpm
51%
17mph
Monday 7/1/19 @ 1:29 PM
✅
180kj
86rpm
36%
16mph
Wednesday 7/31/19 @ 12:46 PM
142kj
73rpm
36%
14mph
Sunday 7/21/19 @ 1:4 PM
✅
326kj
80rpm
37%
15mph
Sunday 7/7/19 @ 11:1 PM
296kj
78rpm
36%
15mph
Monday 7/8/19 @ 8:3 PM
238kj
79rpm
37%
15mph
Saturday 7/6/19 @ 2:16 PM
✅
248kj
79rpm
38%
15mph
Workouts
173
kj
Monday 7/13/20
142
kj
Wednesday 7/31/19
238
kj
Monday 7/8/19