Shake and Bake
Workouts
Saturday 12/2/23 @ 3:57 PM
168kj
80rpm
37%
15mph
Saturday 12/2/23 @ 3:56 PM
✅
326kj
85rpm
48%
20mph
Saturday 11/25/23 @ 2:57 PM
156kj
77rpm
37%
15mph
Monday 11/27/23 @ 11:58 AM
✅
302kj
83rpm
46%
20mph
Thursday 2/18/21 @ 10:28 PM
163kj
83rpm
36%
16mph
Tuesday 4/4/23 @ 10:57 AM
✅
304kj
80rpm
48%
20mph
Sunday 6/16/19 @ 4:9 PM
170kj
85rpm
36%
16mph
Thursday 2/2/23 @ 12:21 PM
✅
307kj
73rpm
52%
20mph
Monday 8/31/20 @ 11:51 AM
170kj
84rpm
36%
15mph
Saturday 12/3/22 @ 6:30 PM
✅
326kj
81rpm
48%
20mph
Wednesday 8/12/20 @ 11:25 PM
225kj
77rpm
44%
18mph
Friday 10/21/22 @ 10:59 AM
✅
305kj
77rpm
48%
20mph
Tuesday 12/7/21 @ 11:27 PM
103kj
75rpm
39%
15mph
Monday 11/22/21 @ 12:1 PM
✅
239kj
79rpm
52%
21mph
Thursday 10/15/20 @ 9:27 PM
191kj
80rpm
40%
16mph
Saturday 11/20/21 @ 8:36 PM
✅
320kj
83rpm
48%
20mph
Sunday 8/29/21 @ 4:1 PM
232kj
71rpm
39%
15mph
Wednesday 10/13/21 @ 11:0 AM
✅
409kj
65rpm
53%
19mph
Friday 6/26/20 @ 9:59 PM
173kj
86rpm
36%
16mph
Friday 10/1/21 @ 10:58 AM
✅
278kj
84rpm
45%
19mph
Workouts
170
kj
Monday 8/31/20
232
kj
Sunday 8/29/21