Workouts

5 min Post-Run Stretch
Jon Hosking
Sunday 1/21/24 @ 3:36 PM
Difficulty: 2.85 / 10
 
10 min Cool Down Run
Jon Hosking
Sunday 1/21/24 @ 3:25 PM
Difficulty: 0 / 10
 
30 min Live DJ Run
Adrian Williams
Sunday 1/21/24 @ 2:52 PM
Difficulty: 7.38 / 10
 
30 min Club Bangers Run
Alex Toussaint
Sunday 1/21/24 @ 2:15 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Jess Sims
Sunday 1/21/24 @ 2:8 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 12:24 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 1/21/24 @ 8:7 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 1/21/24 @ 7:32 AM
Difficulty: 4 / 10
 
5 min Post-Run Stretch
Jess Sims
Saturday 1/20/24 @ 5:53 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Walk
Jess Sims
Saturday 1/20/24 @ 5:46 PM
Difficulty: 4 / 10