Shake and Bake
Workouts
Tuesday 3/15/22 @ 8:40 PM
230kj
76rpm
37%
15mph
Thursday 3/10/22 @ 3:41 AM
✅
412kj
86rpm
43%
19mph
Wednesday 1/5/22 @ 8:47 PM
217kj
80rpm
35%
15mph
Thursday 1/21/21 @ 2:6 AM
✅
419kj
80rpm
46%
19mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Saturday 5/29/21 @ 3:21 PM
✅
598kj
89rpm
44%
20mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Sunday 5/23/21 @ 7:13 PM
✅
596kj
88rpm
44%
20mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Saturday 11/28/20 @ 5:42 PM
✅
423kj
83rpm
45%
19mph
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Thursday 3/26/20 @ 1:59 AM
✅
448kj
88rpm
44%
20mph
Sunday 9/8/19 @ 8:7 PM
342kj
82rpm
36%
15mph
Sunday 10/11/20 @ 8:35 PM
✅
570kj
86rpm
43%
19mph
Friday 9/13/19 @ 9:31 PM
233kj
86rpm
35%
15mph
Wednesday 9/16/20 @ 2:0 AM
✅
403kj
84rpm
44%
19mph
Monday 9/9/19 @ 2:40 PM
278kj
80rpm
39%
16mph
Sunday 2/2/20 @ 1:59 AM
✅
432kj
79rpm
47%
19mph
Friday 9/27/19 @ 11:1 PM
252kj
83rpm
36%
15mph
Thursday 9/26/19 @ 1:34 AM
✅
412kj
85rpm
44%
19mph
Workouts
230
kj
Tuesday 3/15/22
217
kj
Wednesday 1/5/22
233
kj
Friday 9/13/19