Shake and Bake
Workouts
Thursday 1/7/21 @ 10:34 PM
44kj
82rpm
33%
14mph
Saturday 12/12/20 @ 12:49 PM
✅
45kj
86rpm
32%
14mph
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Wednesday 3/25/20 @ 12:36 PM
✅
266kj
87rpm
36%
16mph
Sunday 9/15/19 @ 6:45 PM
329kj
80rpm
37%
16mph
Monday 10/26/20 @ 8:0 PM
✅
385kj
85rpm
38%
17mph
Sunday 9/8/19 @ 8:7 PM
342kj
82rpm
36%
15mph
Saturday 10/10/20 @ 10:1 PM
✅
406kj
87rpm
38%
17mph
Tuesday 6/11/19 @ 11:54 AM
124kj
84rpm
31%
13mph
Tuesday 7/9/19 @ 12:8 PM
✅
178kj
86rpm
37%
16mph
Monday 8/26/19 @ 10:11 PM
162kj
80rpm
37%
15mph
Sunday 5/3/20 @ 3:34 PM
✅
173kj
85rpm
37%
16mph
Thursday 9/12/19 @ 9:48 PM
149kj
80rpm
36%
15mph
Thursday 4/9/20 @ 8:41 PM
✅
163kj
88rpm
35%
16mph
Wednesday 9/4/19 @ 10:42 PM
266kj
83rpm
37%
16mph
Saturday 3/30/19 @ 1:14 PM
✅
303kj
82rpm
40%
17mph
Tuesday 8/20/19 @ 9:34 PM
153kj
82rpm
42%
18mph
Sunday 3/24/19 @ 10:47 PM
✅
169kj
84rpm
43%
19mph
Workouts
329
kj
Sunday 9/15/19
124
kj
Tuesday 6/11/19
162
kj
Monday 8/26/19
149
kj
Thursday 9/12/19