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Shake and Bake
grit_to_great
Rochester, NY
49 🔥
Beat ashtronomical
VS
ashtronomical
VT
3
Beat grit_to_great
Workouts
Next Workouts
Tuesday 7/6/21 @ 8:38 AM
✅
186
kj
71
rpm
54
%
19
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Monday 7/5/21 @ 9:7 PM
121
kj
92
rpm
35
%
16
mph
Monday 5/3/21 @ 8:41 AM
✅
283
kj
79
rpm
47
%
19
mph
30 min EDM Ride
Jess King
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Wednesday 4/7/21 @ 3:27 PM
266
kj
85
rpm
43
%
19
mph
Wednesday 2/24/21 @ 9:41 AM
✅
131
kj
78
rpm
42
%
19
mph
15 min Groove Ride
Cody Rigsby
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Saturday 2/27/21 @ 10:9 PM
64
kj
93
rpm
30
%
14
mph
Friday 1/1/21 @ 10:43 AM
✅
451
kj
74
rpm
50
%
20
mph
45 min JKE: New Year’s Eve Special
Jess King
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Sunday 1/3/21 @ 12:21 AM
303
kj
81
rpm
41
%
17
mph
Thursday 11/26/20 @ 3:45 PM
✅
75
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 10/3/20 @ 8:5 PM
47
kj
98
rpm
30
%
15
mph
Monday 11/2/20 @ 10:11 AM
✅
294
kj
80
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 10/30/20 @ 7:54 PM
246
kj
87
rpm
42
%
18
mph
Tuesday 12/17/19 @ 10:12 AM
✅
163
kj
71
rpm
54
%
21
mph
15 min Move for More: Climb Ride
Matt Wilpers
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Saturday 12/7/19 @ 5:29 PM
79
kj
91
rpm
33
%
15
mph
Wednesday 12/4/19 @ 10:22 AM
✅
163
kj
73
rpm
53
%
20
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Tuesday 12/10/19 @ 6:5 PM
75
kj
98
rpm
31
%
15
mph
Friday 2/1/19 @ 5:21 PM
✅
343
kj
80
rpm
52
%
21
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Saturday 2/2/19 @ 6:24 PM
208
kj
81
rpm
41
%
17
mph
Saturday 12/29/18 @ 12:33 PM
✅
205
kj
81
rpm
41
%
17
mph
30 min Groove Ride
Cody Rigsby
View Class
Share
Saturday 12/8/18 @ 6:14 PM
173
kj
77
rpm
39
%
16
mph
Next Workouts
grit_to_great
Rochester, NY
49 🔥
Beat ashtronomical
VS
ashtronomical
VT
3
Beat grit_to_great
Workouts
Next Workouts
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
✅
186
kj
Tuesday 7/6/21
121
kj
Monday 7/5/21
30 min EDM Ride
Jess King
View Class
Share
✅
283
kj
Monday 5/3/21
266
kj
Wednesday 4/7/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
131
kj
Wednesday 2/24/21
64
kj
Saturday 2/27/21
45 min JKE: New Year’s Eve Special
Jess King
View Class
Share
✅
451
kj
Friday 1/1/21
303
kj
Sunday 1/3/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Thursday 11/26/20
47
kj
Saturday 10/3/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
294
kj
Monday 11/2/20
246
kj
Friday 10/30/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
✅
163
kj
Tuesday 12/17/19
79
kj
Saturday 12/7/19
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
163
kj
Wednesday 12/4/19
75
kj
Tuesday 12/10/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
343
kj
Friday 2/1/19
208
kj
Saturday 2/2/19
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
205
kj
Saturday 12/29/18
173
kj
Saturday 12/8/18
Next Workouts