Workouts

20 min R&B Run
Kirsten Ferguson
Sunday 1/21/24 @ 1:50 PM
Difficulty: 6.91 / 10
 
30 min 80s Yoga Flow
Ross Rayburn
Saturday 1/20/24 @ 8:2 PM
Difficulty: 4.56 / 10
 
45 min Full Body Strength
Rad Lopez
Friday 1/19/24 @ 8:8 PM
Difficulty: 8.54 / 10
 
Thursday 1/18/24 @ 8:7 PM
Difficulty: NaN / 10
 
Thursday 1/18/24 @ 1:17 PM
Difficulty: NaN / 10
 
45 min Pop Barre
Hannah Corbin
Wednesday 1/17/24 @ 7:11 PM
Difficulty: 5.91 / 10
 
Wednesday 1/17/24 @ 4:27 PM
Difficulty: NaN / 10
 
30 min Move for You: Run
Hannah Frankson
Tuesday 1/16/24 @ 4:35 PM
Difficulty: 0 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Tuesday 1/16/24 @ 1:2 AM
Difficulty: 3.21 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 9:25 PM
Difficulty: 4.15 / 10