Shake and Bake
Workouts
Saturday 12/11/21 @ 8:59 PM
✅
154kj
78rpm
49%
20mph
Tuesday 1/4/22 @ 1:57 AM
115kj
80rpm
42%
18mph
Wednesday 1/6/21 @ 8:58 AM
✅
309kj
80rpm
47%
20mph
Sunday 1/3/21 @ 8:54 PM
211kj
83rpm
41%
17mph
Monday 11/2/20 @ 10:11 AM
✅
294kj
80rpm
47%
20mph
Sunday 11/1/20 @ 7:17 PM
220kj
84rpm
41%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Sunday 3/15/20 @ 10:28 PM
223kj
86rpm
41%
18mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Sunday 1/19/20 @ 6:33 PM
222kj
80rpm
43%
18mph
Wednesday 11/6/19 @ 10:23 AM
✅
182kj
80rpm
51%
21mph
Monday 11/11/19 @ 4:59 PM
108kj
79rpm
42%
17mph
Sunday 11/3/19 @ 6:18 PM
✅
342kj
74rpm
53%
21mph
Friday 11/8/19 @ 1:3 AM
213kj
74rpm
44%
17mph
Friday 10/18/19 @ 8:59 AM
✅
305kj
80rpm
48%
20mph
Friday 10/18/19 @ 12:59 AM
203kj
81rpm
41%
17mph
Tuesday 10/8/19 @ 9:18 AM
✅
225kj
73rpm
54%
21mph
Sunday 10/6/19 @ 9:36 PM
138kj
77rpm
42%
17mph
Monday 8/19/19 @ 9:11 AM
✅
331kj
78rpm
51%
20mph
Thursday 8/22/19 @ 3:50 PM
208kj
80rpm
41%
17mph
Workouts
115
kj
Tuesday 1/4/22
211
kj
Sunday 1/3/21
203
kj
Friday 10/18/19
138
kj
Sunday 10/6/19