Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
395kj
74rpm
57%
22mph
Thursday 7/23/20 @ 1:42 PM
276kj
79rpm
47%
19mph
Sunday 10/18/20 @ 3:29 PM
117kj
87rpm
36%
16mph
Tuesday 10/13/20 @ 12:27 PM
✅
118kj
85rpm
37%
16mph
Friday 7/24/20 @ 11:28 PM
✅
365kj
74rpm
55%
21mph
Sunday 7/26/20 @ 2:53 PM
288kj
77rpm
49%
20mph
Saturday 3/28/20 @ 3:49 PM
✅
589kj
76rpm
56%
22mph
Wednesday 4/29/20 @ 12:53 PM
307kj
72rpm
44%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Tuesday 3/17/20 @ 12:52 PM
213kj
81rpm
42%
17mph
Sunday 2/2/20 @ 11:38 AM
✅
171kj
80rpm
44%
19mph
Friday 1/31/20 @ 2:53 PM
151kj
80rpm
43%
18mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Monday 1/20/20 @ 9:39 AM
233kj
75rpm
46%
18mph
Wednesday 9/11/19 @ 9:0 AM
✅
195kj
73rpm
52%
20mph
Saturday 9/7/19 @ 12:34 PM
163kj
74rpm
47%
18mph
Sunday 8/11/19 @ 10:28 PM
✅
283kj
89rpm
43%
19mph
Friday 8/9/19 @ 2:8 PM
218kj
81rpm
41%
17mph
Sunday 4/14/19 @ 4:42 PM
✅
575kj
74rpm
56%
22mph
Monday 4/15/19 @ 10:25 AM
402kj
78rpm
47%
19mph
Workouts
276
kj
Thursday 7/23/20
307
kj
Wednesday 4/29/20
213
kj
Tuesday 3/17/20